Poles at home – do we exercise 150 minutes a week?

Despite nationwide quarantine and closed sports and recreational facilities, Poles do not give up physical activity…

TOP 5 POPULAR DESTINATIONS IN THE WORLD

Travelers from all over the world choose from their favorites the best destinations to spend their…

Pasta Cravings: Why Pasta Became the World’s Favorite Food

Pasta is one of the most appreciated foods in the Mediterranean diet. It is part of the…

Diet and Nutrition Tips for ladies

Understanding women’s distinctive organic process desires:- Trying to balance the strain of family and work or school—and dealing with media pressure to seem and eat a…